In Home Training Sessions

Option A: Goal achievement plan: 3 Month Commitment

These options are great for people seeking weight loss or specific fitness goals. Consistency and duration are the best ways to reach your fitness goals. The longer commitment can help to gain more knowledge, confidence, and increase fitness.  Make a commitment and save on your per session rate! All contracts are 3 month commitments. Most all clients that complete this program continue their healthier lifestyle.  (Sessions are to be used in the one month time frame and unused sessions do not roll over)

Options

     Goal 1                                2x per week                       $80per session

    Goal 2                                3x per week                       $75per session


option b: individual sessions

These options are great for small groups of friends working out together, or a husband/wife team.  Having someone there to encourage you is one of the best ways to get the most out of your workouts.  Please contact me for pricing for larger group trainings.

# of People                  Rate Per Person           Price

  1                                 $85                            $85

2                                 $50                           $100

  3                                $40                           $120


option c: Jump start your weight loss packages

These packages are great for people looking to jump start their weight loss goals or break through a plateau.

Package 1 includes:

 1month of training (8 sessions, 2 per week)

10 day Herbal Cleanse

Timeline and Meal Plan Suggestions

Body fat % Assessment and Measurements

 Price: $600

 

Package 2 includes:

 1 month of training (8 sessions, 2 per week)

 24 day Challenge Comprehensive Weight Loss System

Timeline and Meal Plan Suggestions

Body fat % Assessment and Measurements

Price $750

Please Note: Sessions are allotted a 1 hour time frame. Please be ready to go at your scheduled time. Also, I understand your time is valuable, as is mine too. Therefore if you are unable to make your scheduled session please give 24 hour notice.


Online Training

interested in online training? please Contact